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Gelassene Frau in den besten Jahren – Wechseljahre und Hormone

Menopause: Understanding and Managing Hormonal Changes

Menopause is a natural phase of life in which the production of female sex hormones gradually decreases. The hormonal changes can trigger a variety of symptoms – but they don't have to.

What happens hormonally

Primarily, estrogen and progesterone levels decrease; the cycle becomes irregular and eventually ends (menopause). These changes affect numerous bodily functions. We explain the basics of hormone balance on the page Your Hormone Status.

Typical Symptoms

  • Hot flashes and sweating
  • Sleep disturbances
  • Mood swings
  • Irregular cycle
  • Decreased concentration
  • Changes in skin and hair

Accompanying Menopause

Exercise, a balanced diet, stress reduction, and good sleep alleviate many symptoms.In cases of severe distress, a medically supervised hormone therapy can help. Reliable information for women is compiled by the portal Frauenärzte im Netz.

Determine hormone status

With the Menopause Profile from Probatix , you can conveniently determine relevant hormone levels from home – for more orientation during this phase. You can find more tests in the category Women's Health.

Frequently Asked Questions

When does menopause begin?

Usually between the mid-40s and mid-50s, very individually different.

Which hormones change?

Primarily estrogen and progesterone decrease.

Can a test prove menopause?

Hormone levels (e.g., FSH, estradiol) can provide indications; the diagnosis is made by the doctor in the overall picture.

This article is for general information and does not replace medical advice.

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