Fitness Check
Fitness Check
More performance, better recovery – understand your body's signals.
- Targeted analysis: Examination of the most important blood values for fitness, recovery, and muscle health.
- Early detection: Identifies deficiencies that could impair your performance.
- Convenient & reliable: Easy sampling from home with professional lab evaluation.
Optimize your training progress and recovery with the right health values.
In just 2-3 business days with you
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What values does this test measure?
What values does this test measure?
For more information about the values, please refer to the "All About the Test" section.
How does it work?
How does it work?
1. Simply take a sample with our test kit.
2. Send it to the lab using our prepaid envelope.
3. View the results digitally after a few days.
Why are the values reliable?
Why are the values reliable?
All tests offered by us are evaluated and validated in a certified medical laboratory.
What the press says
Everything about the Fitness Check
What advantages does this test offer me?
What advantages does this test offer me?
More performance, better regeneration – understand the signals from your body.
The fitness check analyzes crucial blood values that affect your athletic performance, regeneration and general fitness. Find out whether your values such as vitamin D, iron or creatine kinase are optimal and identify possible deficiencies.
Why test now? Your fitness is based on an optimal balance of nutrients and the health of your body. Undetected imbalances can affect your training progress and your recovery.
Your advantages:
- Targeted results: Analysis of the most important fitness and health parameters.
- Simple and convenient: Flexible sampling from home.
- Clear feedback: Your individual report shows you your values compared to the reference ranges.
Maximize your performance – with the fitness check from
Why is this test important?
Why is this test important?
The fitness check is crucial to optimise your physical performance and general health.
- Cardiovascular health: monitoring cholesterol levels and the cardiovascular system
- Kidney function: Ensuring optimal kidney function for effective detoxification
- Cellular health and energy: Supporting cell health and promoting energy production
When should I take this test?
When should I take this test?
A fitness check can be useful if you have the following symptoms or goals:
- muscle weakness or muscle cramps
- Slow recovery after training
- Frequent tiredness or exhaustion
- performance plateaus despite intensive training
- Adjusting your diet for better athletic performance
- Heart health monitoring for intense exercise
- Preparation for competitions or intensive training phases
- Prevention of overtraining and related injuries
For accurate diagnosis and treatment recommendations, please consult a doctor.
What do the measured values mean?
What do the measured values mean?
LDL cholesterol
The biomarker LDL cholesterol is an important indicator of the risk of cardiovascular diseases. A high LDL cholesterol level can lead to arteriosclerosis, which in turn increases the risk of heart attack and stroke. It is therefore important to regularly monitor the LDL cholesterol level and, if necessary, reduce it through a healthy diet, regular exercise, and possibly medication therapy.
Mehr InfosCreatine kinase
Creatine kinase is an important marker for muscle and heart diseases. Its determination allows for the early detection of damage to these tissues and is therefore an indispensable tool in clinical diagnostics.
Mehr InfosTranscobalamin
Transcobalamin is a protein that transports vitamin B12 in the blood and makes it available to the cells. A deficiency or dysfunction can lead to reduced vitamin B12 supply to the cells, which can cause various health problems.
Mehr InfosLipoprotein(a)
Lipoprotein(a) is a subtype of lipoproteins in the blood, consisting of a combination of lipids and proteins. Elevated Lipoprotein(a) levels in the blood can increase the risk of cardiovascular diseases, particularly atherosclerosis and heart attack. Lipoprotein(a) can deposit in the walls of the arteries and contribute to the formation of plaques, leading to a narrowing of the arteries and an increased risk of cardiovascular diseases. Measuring Lipoprotein(a) is important for assessing the risk of cardiovascular diseases and can aid in decision-making regarding preventive measures and treatments.
Mehr Infos
Frequently Asked Questions about the Fitness Check
Frequently Asked Questions about the Fitness Check
1. What does the fitness check measure?
The fitness check analyses various blood values that provide information about your physical performance, metabolism and muscle health. These include values such as creatine, cholesterol and urea.
2. Who is the fitness check suitable for?
The Fitness Check is ideal for people who want to monitor their fitness goals, be it for building muscle, losing weight or general health care.
3. Which blood values are examined during the fitness check?
Important markers such as blood sugar, creatinine, cholesterol, urea and liver values are analyzed, which show how well the body copes with stress and whether nutrients are processed optimally.
4. How is the fitness check carried out?
The test is carried out by taking a blood sample, which you can do from the comfort of your own home. The sample is then sent to our laboratory where it is analyzed.
5. How long does it take to get the results?
The results are usually available in your personal
6. Why is this test important for my fitness?
The fitness check helps you understand how your body reacts to physical stress and whether there are nutritional deficiencies that affect your performance. This allows you to optimize your training and nutrition in a targeted manner.
7. Can the fitness check also be used preventively?
Yes, the fitness check is also useful as a preventative measure to identify imbalances or health risks early on, before symptoms appear.
8. How often should I do the fitness check?
It is recommended that you repeat the Fitness Check regularly, especially if you are actively exercising or pursuing your fitness goals. This will help you better track your progress and make timely adjustments.
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Your Benefits
Test with minimal effort
Understanding your own health
Recognize changes early