Diabetes as a global widespread disease
Diabetes is one of the most common chronic diseases worldwide and requires regular monitoring of blood sugar levels.
But it's not just the daily blood sugar level that plays a role: In order to better understand diabetes status and the risk of long-term complications, various blood values are important. In this article, we take a closer look at the HbA1c value , blood sugar and metabolism and show how easy it is to check these values from the comfort of your own home with the help of Probatix and our partner Yazen Health .
This article gives you an initial overview of the topic of HbA1c and blood sugar. For further information, we recommend the article from the Federal Ministry of Health and the website of the German Diabetes Foundation .
The HbA1c value: What the long-term sugar says about your blood sugar control
The HbA1c value, also known as long-term blood sugar, reflects your average blood sugar level over the past 2-3 months. Unlike daily fluctuations, it shows the general trend of your blood sugar control and is therefore an indispensable marker for controlling diabetes.
An elevated HbA1c value indicates persistently high blood sugar levels. This increases the risk of diabetes complications such as nerve damage, kidney disease and eye problems. The target value can vary depending on age and health status. For many people with diabetes, the HbA1c value is ideally below 7% , but should be determined individually with a doctor.
Regular checks of your HbA1c level help you to keep track of things and adjust your diabetes treatment accordingly. With the Probatix home test, you can check your HbA1c level easily, safely and conveniently from home - without any waiting times or doctor's visits.
Blood sugar: A daily indicator of fluctuations
The blood sugar level shows how much glucose is currently in your blood. While the HbA1c level reflects the long-term blood sugar trend, the blood sugar test is ideal for monitoring short-term fluctuations - for example after meals or physical activity.
Healthy blood sugar levels are between 70 and 100 mg/dL when fasting and less than 140 mg/dL after eating. Simple blood sugar tests provide valuable insight into the effects of diet, exercise and lifestyle on your body.
Regular measurements help to detect signs of insulin resistance or diabetes early and to consciously adjust your health decisions.
Metabolism and Insulin: The Key to Understanding Diabetes
A healthy metabolism is crucial for the regulation of blood sugar. The hormone insulin , produced in the pancreas, allows glucose to pass from the blood into the body's cells, where it is used to generate energy .
In diabetes, this process is disrupted. People with type 1 diabetes have a lack of insulin , while in type 2 diabetes, insulin effectiveness is reduced due to insulin resistance . In both cases, too much glucose remains in the blood because it cannot be efficiently transported into the cells.
Impaired insulin production or action affects the entire metabolism . In the long term, this can lead to weight gain, fatigue and other health problems.
Probatix offers you the opportunity to easily test your blood sugar and other important metabolic values in order to detect imbalances early and actively counteract them.
Yazen Health: Support for holistic health goals
Our partner Yazen Health complements medical blood sugar control with holistic health programs. People who are overweight, have diabetes or insulin resistance receive individually tailored nutrition and exercise plans at Yazen to support their metabolism and sustainably stabilize their blood sugar levels.
Thanks to the integration of Probatix blood tests into the Yazen app, users can track their health progress directly in the app and receive personalized recommendations based on this. A smart approach to achieving health goals in a targeted and effective manner.
Next steps for your health
Diabetes requires continuous attention and targeted management. Regular testing of HbA1c, blood sugar and other metabolic values is crucial to keep an eye on your health and identify risks early.
Our partner Yazen Health supports this process with individual health programs that focus on a healthy lifestyle. Through adapted nutrition and exercise, they help to stabilize blood sugar levels in the long term and promote metabolism.
With Probatix you can test important blood values easily and conveniently from home . This way you always have your health under control and make an active contribution to managing your diabetes in the best possible way.
FAQ: Frequently asked questions about diabetes and long-term blood sugar
What is the HbA1c value and why is it important in diabetes?
What is the HbA1c value and why is it important in diabetes?
The HbA1c value, also known as "long-term blood sugar," shows the average blood sugar level over the past two to three months. It is a key indicator of long-term blood sugar control and the risk of diabetes complications.
How often should HbA1c levels be checked in diabetes?
How often should HbA1c levels be checked in diabetes?
People with diabetes should have their HbA1c level checked every three to six months. The exact frequency depends on the individual situation and the target value, which is discussed with the doctor.
What does fasting blood sugar say about my health?
What does fasting blood sugar say about my health?
The fasting blood sugar level indicates the blood sugar level after at least eight hours without food. A fasting blood sugar level of 100 to 125 mg/dL indicates prediabetes, while levels of 126 mg/dL or higher can indicate diabetes.
What role does C-peptide level play in diabetes?
What role does C-peptide level play in diabetes?
C-peptide is a byproduct of insulin production and indicates how much of the body's own insulin is still being produced. A low C-peptide level can indicate type 1 diabetes, while a high level can indicate type 2 diabetes or insulin resistance.
Why is insulin level an important biomarker in diabetes?
Why is insulin level an important biomarker in diabetes?
Insulin levels help assess whether the body is producing enough insulin and whether insulin resistance is present. High insulin levels can indicate insulin resistance, while low levels are often found in type 1 diabetes.
What is the difference between type 1 and type 2 diabetes in terms of biomarkers?
What is the difference between type 1 and type 2 diabetes in terms of biomarkers?
In type 1 diabetes, insulin levels are usually very low because the body produces little or no insulin. In type 2 diabetes, insulin levels are often high because the body develops insulin resistance. In both cases, the HbA1c level is an important indicator of blood sugar control.
What is the connection between blood lipid levels and diabetes?
What is the connection between blood lipid levels and diabetes?
People with diabetes often have elevated blood lipid levels, such as triglycerides and LDL cholesterol. These levels are important biomarkers because they increase the risk of cardiovascular disease, which is more common in diabetes patients. You can easily check your blood lipid levels and cholesterol with our lipid check .
Why is blood pressure particularly relevant in diabetes?
Why is blood pressure particularly relevant in diabetes?
High blood pressure is a common accompaniment to diabetes and increases the risk of stroke, heart disease and kidney damage. Regular monitoring of blood pressure is therefore very important for people with diabetes.
What role does albumin in urine play in diabetes?
What role does albumin in urine play in diabetes?
Albumin in urine is an important marker of kidney damage. In diabetes, elevated blood sugar levels can damage the kidneys and lead to increased excretion of albumin, which may indicate diabetic nephropathy.
How are the liver value ALT and diabetes related?
How are the liver value ALT and diabetes related?
The ALT (alanine aminotransferase) level is a liver value that often increases when blood sugar levels are elevated. A high ALT level can indicate fatty liver disease, which often occurs in type 2 diabetes.
What is the significance of the CRP value in diabetes?
What is the significance of the CRP value in diabetes?
The CRP level is an inflammatory marker that can indicate chronic inflammation. An elevated CRP level is often associated with insulin resistance and an increased risk of cardiovascular disease in people with diabetes.
Can I check my diabetes biomarkers from home?
Can I check my diabetes biomarkers from home?
Yes, many diabetes-relevant biomarkers such as HbA1c, blood sugar and blood lipid levels can now be monitored using home tests. These tests allow you to regularly check your health values and react to changes at an early stage.