Fitness Check Pro
Fitness Check Pro
Your body performs a lot every day – with the Fitness-Check Pro , you gain valuable insights into your muscle health, metabolism, and cardiovascular fitness.
- Comprehensive Analysis: Measures muscle markers, cholesterol levels, blood sugar, kidney function, essential vitamins, and minerals.
- Early Detection Made Easy: Identifies nutrient deficiencies, metabolic disorders, or stress indicators that may affect your performance.
- Convenient & Reliable: Easy sample collection from home with professional lab analysis.
Optimize your fitness and recovery – test now with the Fitness-Check Pro!
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What values does this test measure?
What values does this test measure?
For more information about the values, please refer to the "All About the Test" section.
Wie funktioniert das?
Wie funktioniert das?
1. Einfach eine Probe mit unserem Testkit entnehmen.
2. Mit unserem vorfrankierten Umschlag ans Labor senden.
3. Nach wenigen Tagen Ergebnisse digital einsehen.
Why are the values reliable?
Why are the values reliable?
All tests offered by us are evaluated and validated in a certified medical laboratory.
What the press says
Everything about the Fitness Check Pro
What advantages does this test offer me?
What advantages does this test offer me?
Whether endurance, strength, or regeneration – your physical performance is influenced by many factors. Muscle function, metabolism, nutrient supply, and cardiovascular health play a crucial role. An unbalanced nutrient balance, inefficient metabolism, or increased muscle strain can impair your fitness and regeneration.
With the Fitness Check Pro , you receive a comprehensive analysis of the most important biomarkers to specifically optimize your health.
The test measures the following values:
- Creatine Kinase (CK): An important indicator of muscle strain and cellular metabolism. High values may indicate intensive training load or muscle damage.
- Creatinine: Provides insights into muscle activity and kidney function.Creatinine is a breakdown product of muscle metabolism, whose concentration is related to muscle mass.
- Vitamin B12: Necessary for energy production, nerve function, and cell division. A deficiency can lead to performance loss, fatigue, and muscle weakness.
- Vitamin D: Supports bone metabolism, the immune system, and muscle strength. A low vitamin D level can negatively affect regeneration and muscle building.
- Provides important information about fat metabolism and cardiovascular health.
- Calcium:Essential for muscle contraction, bone health, and nerve conduction.
- Uric acid:A breakdown product of purine metabolism.High values can indicate an unbalanced diet or increased muscle strain.
- HbA1c:The long-term blood sugar level indicates how well blood sugar regulation has worked over the past few weeks. An unbalanced blood sugar level can lead to decreased performance.
- Complete blood count:Provides information about the body's oxygen supply and can indicate signs of overload or nutrient deficiency.
Why is this test important?
Effective training requires optimal supply of nutrients, vitamins, and minerals . Excessive strain or deficiencies can hinder recovery, reduce muscle strength, or weaken the immune system. By regularly checking your key health values, you can specifically improve your fitness and avoid overloads.
How does the test work?
The procedure is simple: You take a small blood sample from your fingertip using the provided test kit and send it to our certified specialist laboratory. Within a few days, you will receive a detailed report with understandable explanations of your biomarkers.
Symptoms for which you should take this test
The Fitness Check Pro is particularly useful if you notice one or more of the following symptoms:
- Longer recovery times after training
- Frequent muscle soreness or muscle fatigue
- Fatigue, lack of energy, or concentration problems
- Frequent muscle cramps or tension
- Unexplained weight gain or loss
- Fluctuating blood sugar or frequent cravings
- Weak immune defense or increased susceptibility to infections
- Cardiovascular problems or abnormal cholesterol levels
Test fitness levels now & optimize specifically
Stay informed and regularly check your key fitness and metabolic values.The Fitness-Check Pro helps you to specifically improve your athletic performance and recovery.
Why is this test important?
Why is this test important?
Athletic performance depends on many factors – from muscle function, metabolism, blood sugar regulation, and cardiovascular health. With the Fitness Check Pro , you can monitor your physical endurance and specifically optimize your training and nutrition strategy.
When should I take this test?
When should I take this test?
- In case of intensive training or high physical exertion.
- If you recover more slowly after exercise or often have muscle soreness.
- If you want to regularly monitor your metabolism and blood sugar .
- In case of fatigue, lack of energy, or muscle cramps.
- If you want to optimize your nutrient supply .
An early test helps you to specifically improve your fitness and avoid overloads or nutrient deficiencies.
What do the measured values mean?
What do the measured values mean?
Creatine kinase
Creatine kinase is an important marker for muscle and heart diseases. Its determination allows for the early detection of damage to these tissues and is therefore an indispensable tool in clinical diagnostics.
Mehr InfosCreatinine
Creatinine is a breakdown product of muscle metabolism that is filtered out of the blood by the kidneys. The creatinine level provides information about kidney function, with elevated levels potentially indicating a possible kidney dysfunction.
Mehr InfosVitamin B12
Vitamin B12, also known as cobalamin, is an important biomarker for health. A deficiency in this vitamin can lead to anemia, neurological problems, and other serious health complications. It is important to regularly check the vitamin B12 level and, if necessary, take supplements to avoid deficiency symptoms.
Mehr Infos25-OH-Vitamin-D3
The biomarker 25-OH vitamin D is an important indicator of the vitamin D status in the body. A deficiency in this vitamin can lead to a variety of health problems, such as osteoporosis, muscle weakness, and an increased risk of infections. Therefore, it is important to regularly check the 25-OH vitamin D level and optimize it if necessary through supplements or sunlight.
Mehr InfosHDL cholesterol
HDL cholesterol, also known as good cholesterol, is an important biomarker for heart health. A high HDL level in the blood is associated with a lower risk of heart disease, as it helps remove excess cholesterol from the arteries. A healthy lifestyle with regular physical activity and a balanced diet can help increase HDL levels and reduce the risk of heart disease.
Mehr InfosLDL cholesterol
The biomarker LDL cholesterol is an important indicator of the risk of cardiovascular diseases. A high LDL cholesterol level can lead to arteriosclerosis, which in turn increases the risk of heart attack and stroke. It is therefore important to regularly monitor the LDL cholesterol level and, if necessary, reduce it through a healthy diet, regular exercise, and possibly medication therapy.
Mehr InfosTriglyceride
Triglycerides are a type of fat molecule stored in the body as an energy reserve. A high triglyceride level in the blood can indicate an increased risk of cardiovascular diseases. Therefore, regular monitoring of this biomarker is important to reduce the risk of heart attack and stroke.
Mehr InfosCalcium
Calcium is an important biomarker in the body, crucial for bone health, muscle contraction, and blood clotting. A calcium level in the blood that is too high or too low can lead to serious health problems. Therefore, it is important to regularly monitor and correct the calcium level if necessary.
Mehr InfosUric acid
Uric acid is a breakdown product of purines, which come from food or cells. An elevated level can not only lead to painful gout attacks but also indicate a metabolic imbalance that can strain the kidneys and joints in the long term.
Mehr InfosLong-term blood sugar (HbA1c)
Hemoglobin A1c (HbA1c) is an important biomarker for the long-term control of blood sugar levels in diabetics. It provides information about the average blood sugar level over the past 2-3 months and is therefore an important indicator for diabetes treatment and control. An elevated HbA1c level may indicate inadequate blood sugar management and increase the risk of diabetes complications.
Mehr InfosErythrocytes
Erythrocytes, also known as red blood cells, transport oxygen to the cells and carbon dioxide back to the lungs. Their value is a direct indicator of oxygen supply and can provide important insights into anemia or the body's adaptation to stress.
Mehr InfosLeukocytes
Leukocytes are the white blood cells that act as "guardians" of the immune system, fighting against pathogens. An elevated level often indicates infections or inflammations, while a too low level may indicate a weakened immune system.
Mehr InfosPlatelets
Platelets, also known as thrombocytes, are crucial for blood clotting and wound healing. Too few platelets can cause a tendency to bleed, while too many can increase the risk of thrombosis.
Mehr InfosHemoglobin
Hemoglobin is a protein in red blood cells that transports oxygen from the lungs to the body tissues and brings carbon dioxide back to the lungs. It is important because it supports oxygen supply and gas exchange in the body.
Mehr Infos
Häufig gestellte Fragen zum Fitness Check Pro
Häufig gestellte Fragen zum Fitness Check Pro
What is examined in the Fitness Check Pro?
The test measures key health markers for muscles, cardiovascular system, and metabolism: Creatine Kinase (CK), creatinine, vitamin B12, vitamin D, LDL and HDL cholesterol, triglycerides, calcium, uric acid, HbA1c and the complete blood count.
Who is this test suitable for?
The test is ideal for individuals who want to optimize their performance, recovery, and nutrient supply – especially athletes, active people, or individuals with high physical demands.
How does the sampling work?
The sampling is done easily and painlessly using capillary blood from the fingertip. You will receive a test kit with clear instructions for easy home use.
How long does it take to receive my results?
After submitting the sample, you will typically receive your lab results digitally within 3–5 business days.
Why is Creatine Kinase (CK) measured?
Creatine Kinase (CK) is a marker for muscle metabolism and cell stress. Elevated levels may indicate intense training or muscle fatigue.
What role do Vitamin B12 and Vitamin D play?
Vitamin B12 is essential for energy production, cell regeneration, and nerve function. Vitamin D is important for bone metabolism, muscle function, and the immune system.
What does the lipid profile say about my fitness?
A balanced cholesterol level (LDL and HDL cholesterol, triglycerides) is crucial for healthy cardiovascular function and can directly impact performance.
What happens if my values are outside the reference range?
If abnormalities are detected, you should discuss the results with a doctor. They can recommend further examinations or targeted measures.
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